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Semi-Homemade Moisturizing Lotion

Staying in a dry climate, I have a significant requirement for lotion! It needs to hydrate, it needs to last throughout the day, and it can not be too hefty. I’ve never ever found simply the right one in stores, so I decided to integrate a few of my favorite active ingredients to make my very own semi-homemade cream. The result is lotion perfection!
You can locate the entire “dish” on my blog site! http://www.onegoodthingbyjillee.com/2016/03/make-your-own-simple-inexpensive-moisturizing-lotion.html

ANTI -AGING PRODUCTS AND INGREDIENTS: DON’T GET CREAME

ANTI -AGING PRODUCTS AND INGREDIENTS: DON’T GET CREAME

ANTI -AGING PRODUCTS AND INGREDIENTS: DON’T GET CREAME

· by michelleh · in From the blog , Homepage , Industry news ANTI-AGING PRODUCTS AND INGREDIENTS: DON’T GET CREAMED BY FALSE HOPE IN A JAR. SEPARATING THE SKINCARE HEROES FROM THE ZEROES Here’s what is certain: There are no firming or tightening products whose results can duplicate what you derive from in-office procedures such as dermal fillers, Botox, lasers, or cosmetic surgery. Board – Certified Denver plastic surgeon Manish Shah says, “There are anti-aging products or ingredients that do perform significantly better than others and can make a profound difference in the skin’s appearance while others are simply “false hope in a jar.” Why don’t most products work the way they claim? Almost without exception, when you buy a product claiming to tighten skin, its effects, if any, are due to ingredients such as film-forming agents. Just like the name states, film-forming agents form a film on the skin, and that can make the skin “feel” tighter. The effect is temporary and you won’t see a noticeable lifting of sagging skin, but the sensation is often enough to convince women that the product is working. Dr. Shah stresses that “Skin “feeling” tighter is not the same as making a real change for the better in the tone or laxity of your skin. Using what really works will get you closer to the results you want.” THE HEROES Dr. Shah says, “ Sunscreen SPF 30 or above is the best anti-aging cream you can use. It prevents skin cancer as well as UVA rays that cause loss of collagen and wrinkles in the skin. Reapply every 2 hours, use a powder sunblock and carry in your pocketbook for quick and easy sunscreen touchups. My favorite powder sunblock is Colorescience, and my favorite base sunscreens have titanium or zinc oxide in them as active ingredients.”
Retinoids work great to reduce fine lines and wrinkles and help boost collagen production,” says Dr. Shah.” He adds, “Over the counter retinol is good, Neutrogena makes a good one or prescriptions such as Retin- A.” Glycolic acid also reduces fine lines and wrinkles and helps fade pigmentary damage from the sun. “I often have patients alternate nights with retinoid and glycolic,” says Dr. Shah.
Vitamin C is a great antioxidant which reduces free radical damage and is great for anti-aging and helps brighten the skin. Dr. Shah often recommends it in the morning, underneath sunblock, or at night if patients are too sensitive to tolerate retinoids and glycolic acid. Ceramides are a type of lipid found in the membrane of cells. Dr. Shah states that “They help hold skin cells together, forming a protective layer that plumps the skin and retains moisture. Ceramide levels decrease as we age which leads to loss of hydration, less skin turnover, and dryer, more damaged skin. Replenishing the skin’s ceramide levels will help restore moisture and fortify the skin’s natural barrier, helping skin look and feel younger.” So use a ceramide-containing moisturizer for your whole body daily.
Hydroquinone works to even out sun spots, blotches, and mottled skin. A little hydroquinone goes a long way. “It’s the most effective ingredient for bleaching skin,” says Dr. Shah. Hydroquinone fades hyperpigmentation by blocking the enzyme that triggers melanin production in the skin.
Green Tea Extract is loaded with nutrients called polyphenols, which have been shown to fight free radicals. It is an amazing antioxidant. Studies have found that ingredients in green tea can reduce sun damage and may protect against skin cancer when applied topically. Dr. Shah offers that, “Using green tea extract under sunscreen can provide an extra dose of protection. Polyphenols in creams and lotions may help slow signs of aging, reduce sagging skin and decrease wrinkles.”
THE ZEROES The majority of anti-aging creams are still based on moisturizers such as mineral oil. Wrinkles look worse when they are dry, so any kind of moisturizer helps, but it’s only temporary and doesn’t address the root cause of the wrinkles such as collagen loss, free radical damage, sun damage, and environmental factors. Don’t be fooled by the anti-aging labels. Unless there is an actual “active ingredient” such as retinol, the benefit is just moisture but nothing else.
B Vitamins Many forms of vitamin B (like B12) can only be absorbed in the small intestine, so no matter how much is loaded into your moisturizer or serum, it’s not going to make a difference. “Vitamins like niacin can have an effect on the skin’s texture and color, but your skin can’t absorb them,” Dr. Shah explains. If you really want to tap into the power of vitamin B to improve your skin’s glow and appearance, stick to eating leafy greens like spinach, asparagus, beans, and peas.
Caffeine. Much like a Starbucks Latte for your brain, caffeine in skin creams can give a boost to your skin, too. Until it wears off. “Caffeine can temporarily reduce puffiness, especially around your eyes,” explains Dr. Shah. “But don’t expect permanent results.”
Botanical extracts are ingredients extracted from plants (flowers, roots, stems, trees, etc.) for use in skin care for everything from healing blemishes to reducing fine wrinkles. They have been used for centuries and have anecdotal purposes in many cultures. The issue: Botanical extracts need to remain on your skin in order to work. Dr. Shah explains that “In cleansers, there is simply not enough contact time on your skin for any true anti-aging benefit to taking place. Another issue is that most botanical extracts are water soluble, which means that the moment you wet your skin and begin to wash your face, they’re watered down and rendered useless.”
Collagen and elastin in anti-wrinkle products. Collagen and elastin in skin-care products can serve as good water-binding agents, but they cannot fuse with your skin’s natural supply of these supportive elements. In most cases, the collagen molecule is too large to penetrate into the skin . But even when it is made small enough to be absorbed it cannot bind with the collagen existing in the skin , and there isn’t any research indicating otherwise.
About Dr. Manish Shah Plastic Surgeon Colorado | Dr. Manish Shah, M.D. | Denver https://drmanishshah.com/
Manish Shah, M.D., F.A.C.S. is board-certified by the American Board of Plastic Surgery and member of the American Society of Plastic Surgeons, the American Society of Aesthetic Plastic Surgery and the International Society of Aesthetic Plastic Surgery. After completing his formal plastic surgery training in Plastic and Reconstructive Surgery at the Univ. of Tennessee College of Medicine, he moved to New York City and was selected for the prestigious Aesthetic Surgery Fellowship at Manhattan Eye, Ear, and Throat Hospital. He underwent extensive, advanced training in aesthetic surgery of the face, breasts, and body at the hands of some of the most renowned cosmetic surgeons in the world. Dr. Shah is one of only a select few plastic surgeons in the country who has undergone formal post-graduate training in aesthetic surgery.
Dr. Shah’s specialties include revision facial aesthetic surgery, rhinoplasty (“nose reshaping”), and aesthetic surgery of the breast (breast augmentation, breast lift, breast reduction ). He is, however, well-trained in all areas of aesthetic surgery. Dr. Shah’s aim is to obtain a natural appearing transformation that complements the real you!

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Separating The Skincare Heroes from The Zeros

2 Shares
* This is a guest post written by Dr. Manish Shah, M.D . This post includes my affiliate links.
Here’s what is certain: There are no firming or tightening products whose results can duplicate what you derive from in-office procedures such as dermal fillers , Botox , lasers, or cosmetic surgery. It is hard to get rid of fine lines and wrinkles, but it can be done.
Board- Certified Denver plastic surgeon Manish Shah says, “ There are anti-aging products or ingredients that do perform significantly better than others and can make a profound difference in the skin’s appearance while others are simply “false hope in a jar. ”
Why don’t most products work the way they claim?
Almost without exception, when you buy a product claiming to tighten skin, its effects, if any, are due to ingredients such as film-forming agents. Just like the name states, film-forming agents form a film on the skin, and that can make the skin “ feel ” tighter.
The effect is temporary and you won’t see a noticeable lifting of sagging skin, but the sensation is often enough to convince women that the product is working. Dr. Shah stresses that “ Skin feeling tighter is not the same as making a real change for the better in the tone or laxity of your skin. Using what really works will get you closer to the results you want.”
The Heroes for Fine Lines And Wrinkles
Sunscreen: Dr. Shah says, “ Sunscreen SPF 30 or above is the best anti-aging cream you can use. It prevents skin cancer as well as UVA rays that cause loss of collagen and wrinkles in the skin. Reapply every 2 hours, use a powder sunblock and carry in your pocketbook for quick and easy sunscreen touchups. My favorite powder sunblock is Colorescience, and my favorite base sunscreens have titanium or zinc oxide in them as active ingredients. ”
Retinoids work great to reduce fine lines and wrinkles and help boost collagen production, says Dr. Shah. He adds, “ Over the counter retinol is good, Neutrogena makes a good one or prescriptions such as Retin- A .”
Glycolic acid also reduces fine lines and wrinkles and helps fade pigmentary damage from the sun. “ I often have patients alternate nights with retinoid and glycolic, ” says Dr. Shah.
Vitamin C is a great antioxidant which reduces free radical damage and is great for anti-aging and helps brighten the skin. Dr. Shah often recommends it in the morning, underneath sunblock, or at night if patients are too sensitive to tolerate retinoids and glycolic acid.
Ceramides are a type of lipid found in the membrane of cells. Dr. Shah states that “ They help hold skin cells together, forming a protective layer that plumps the skin and retains moisture. Ceramide levels decrease as we age which leads to loss of hydration, less skin turnover, and dryer, more damaged skin. Replenishing the skin’s ceramide levels will help restore moisture and fortify the skin’s natural barrier, helping skin look and feel younger .” So use a ceramide-containing moisturizer for your whole body daily.
Hydroquinone works to even out sun spots, blotches, and mottled skin. A little hydroquinone goes a long way. “ It’s the most effective ingredient for bleaching skin, ” says Dr. Shah. Hydroquinone fades hyperpigmentation by blocking the enzyme that triggers melanin production in the skin.
Green Tea Extract is loaded with nutrients called polyphenols , which have been shown to fight free radicals. It is an amazing antioxidant. Studies have found that ingredients in green tea can reduce sun damage and may protect against skin cancer when applied topically. Dr. Shah offers that, “ Using green tea extract under sunscreen can provide an extra dose of protection. Polyphenols in creams and lotions may help slow signs of aging, reduce sagging skin and decrease wrinkles.”
The Zeros
The majority of anti-aging creams are still based on moisturizers such as mineral oil. Wrinkles look worse when they are dry, so any kind of moisturizer helps, but it’s only temporary and doesn’t address the root cause of the wrinkles such as collagen loss, free radical damage, sun damage, and environmental factors.
Don’t be fooled by the anti-aging labels. Unless there is an actual “ active ingredient ” such as retinol , the benefit is just moisture but nothing else.
B Vitamins Many forms of vitamin B ( like B12 ) can only be absorbed in the small intestine, so no matter how much is loaded into your moisturizer or serum, it’s not going to make a difference. “ Vitamins like niacin can have an effect on the skin’s texture and color, but your skin can’t absorb them, ” Dr. Shah explains. If you really want to tap into the power of vitamin B to improve your skin’s glow and appearance, stick to eating leafy greens like spinach, asparagus, beans, and peas.
Caffeine . Much like a Starbucks Latte for your brain, caffeine in skin creams can give a boost to your skin, too. Until it wears off. “ Caffeine can temporarily reduce puffiness, especially around your eyes, ” explains Dr. Shah. “ But don’t expect permanent results.”
Botanical extracts are ingredients extracted from plants ( flowers, roots, stems, trees, etc .) for use in skin care for everything from healing blemishes to reducing fine wrinkles. They have been used for centuries and have anecdotal purposes in many cultures.
The issue: Botanical extracts need to remain on your skin in order to work. Dr. Shah explains that “ In cleansers, there is simply not enough contact time on your skin for any true anti-aging benefit to taking place. Another issue is that most botanical extracts are water soluble, which means that the moment you wet your skin and begin to wash your face, they’re watered down and rendered useless.”
Collagen and elastin . Collagen and elastin in skin-care products can serve as good water-binding agents, but they cannot fuse with your skin’s natural supply of these supportive elements. In most cases, the collagen molecule is too large to penetrate into the skin. But even when it is made small enough to be absorbed it cannot bind with the collagen existing in the skin, and there isn’t any research indicating otherwise.
About Dr. Manish Shah
Plastic Surgeon Colorado | Dr. Manish Shah, M.D. | Denver https://drmanishshah.com/
Manish Shah, M.D., F.A.C.S. is board-certified by the American Board of Plastic Surgery and member of the American Society of Plastic Surgeons, the American Society of Aesthetic Plastic Surgery and the International Society of Aesthetic Plastic Surgery.
After completing his formal plastic surgery training in Plastic and Reconstructive Surgery at the Univ. of Tennessee College of Medicine, he moved to New York City and was selected for the prestigious Aesthetic Surgery Fellowship at Manhattan Eye, Ear, and Throat Hospital.
He underwent extensive, advanced training in aesthetic surgery of the face, breasts, and body at the hands of some of the most renowned cosmetic surgeons in the world. Dr. Shah is one of only a select few plastic surgeons in the country who has undergone formal post-graduate training in aesthetic surgery.
Dr. Shah’s specialties include revision facial aesthetic surgery, rhinoplasty ( “ nose reshaping ” ), and aesthetic surgery of the breast ( breast augmentation , breast lift , breast reduction ). He is, however, well-trained in all areas of aesthetic surgery . Dr. Shah’s aim is to obtain a natural appearing transformation that complements the real you!

Read More…

How to Exfoliate Your Face – Facial Exfoliators

If you have sensitive skin, you probably stay away from scrubs because you don’t want to exacerbate or trigger redness. And if you’re acne-prone, forget it, a peel definitely seems insane because breakouts, right? Wrong. Turns out exfoliation can benefit every skin type. Here’s why:
“In addition to revealing fresh skin cells, exfoliating removes dead cells from pores, making them appear smaller,” says Rachel Nazarian , MD, a Manhattan derm. Makeup also looks better, says Stalina Glot, an aesthetician at Haven Spa in New York City. “It’s like sanding a wall before you paint.” The other major perk: “Removing the buildup enhances your skin’s ability to absorb everything else, from acne medicine to anti-aging serum,” says Dr. Nazarian.
Here, we answer a bunch of burning exfoliating questions so all you need to do is find the routine that’s right for your skin type and get glowing:
1. My skin’s dry. Will exfoliating strip it? Not necessarily. In fact, flakes can inhibit the full penetration of moisturizer. In addition, “oil can get trapped and cause tiny, pimple-like bumps,” says Glot. Your best bet: gentle chemical exfoliators (an AHA-rich serum dissolves bonds between dead cells) or a light facial scrub, like Simple Skincare’s Smoothing Facial Scrub, uses super-fine particles and vitamin B5, a total moisture bomb). Try one, immediately followed by a gentle hydrating lotion, every two or three days.
Simple Smoothing Facial Scrub, amazon.com $10.63 Shop Now Weekly Treatment: Transform skin from dull to dewy with an exfoliating mask, like L’Oréal Exfoliate & Refine Clay Mask , $13, that exfoliates with crushed cranberry seeds while turmeric extract leaves skin brighter and glowier.
2. But I’m oily and acne-prone! Will I break out? Stay away from rough physical scrubs, which can contribute to breakouts. Chemical versions—such as a face wash made with hydroxy acids like glycolic or salicylic (the latter of which is in BareMinerals Blemish Gelée Cleanser )—remove grime and penetrate oil to break down pore-clogging dead skin cells. “However, if you have oily skin and a darker complexion, err on the side of less is more,” adds dermatologist Shereene Idriss, M.D. “Start with a lower percentage when it comes to chemical exfoliants, trying one like Cane and Austin Acne Retexture Pads, which contain two to five percent of salicylic and glycolic acid, once or twice a week for a month. As soon as you know your skin can tolerate it (you’ll know if your skin doesn’t look red or feel raw), work your way up in strength. If you are someone who is also prone to hyperpigmentation, make sure you incorporate a niacin-based cream in your routine, such as Nia 24 Rapid Depigmentation Serum .
Cane and Austin Acne Retexture Pads, dermstore.com $60.00 Shop Now Weekly Treatment: Charcoal masks absorb excess oil, says NYC dermatologic surgeon Dendy Engelman , MD. Clay also does the trick: Try Clinique Pore Refining Solutions Charcoal Mask .
3. I’m way too sensitive… right? Gritty scrubs are definitely off-limits, but most people can benefit from a mild, short-contact exfoliating product. Consider a cleanser or toner rich in fruit or plant enzymes, twice a week, to deep clean gently. MyChelle Fruit Enzyme Hydrating Mist refines skin with anise extract, while Dr. Barbara Sturm’s Enzyme Cleanser cleanses skin and offers a gentle enzymatic peel in its finely grained powder that you mix with water and massage onto your face for thorough exfoliation. “Just be sure you’re not over-exfoliating, since you can make your skin barrier [your outermost layer of skin] super vulnerable, destroying the physiology of it,” Dr. Barbara Sturm adds. “This can also dehydrate the skin, creating tiny cracks in it when it dries it out, inviting in more bacteria, which can then break you out all over again.”
Dr. Barbara Sturm Enzyme Cleanser, nordstrom.com $77.00 Shop Now Weekly Treatment: Use a cool, wet washcloth in circular motions to loosen and sweep away dead skin cells.
4. What should I do for my combination skin? An oily T-zone and dry cheeks can benefit from the Goldilocks of exfoliators: baking soda. In a waterless, powder-cleanser form, like Bioré’s Baking Soda Cleansing Scrub, it’s easy to adjust the strength: Add less water for a stronger scrub (perfect for the T-zone) and more for a gentler one (ideal for the cheeks). Do this two or three times a week.
Bioré Baking Soda Cleansing Scrub for Combination Skin, amazon.com $6.30 Shop Now Weekly Treatment: Home peels are an option for your problem-free skin. Dr. Nazarian recommends starting with a glycolic-acid concentration below 10 percent and slowly working your way up to stronger products, like BeautyRx Skincare by Dr. Schultz Advanced Exfoliating Therapy Pads , which help diminish fine lines and fade spots. Or, use an exfoliating gel that contains fruit enzymes, like European Wax Center Face Exfoliating Gel , that slough away dead skin as you massage it around on your face (it’s like actual magic!).
5. Should I exfoliate in the morning or night? Either is fine; however, if you use treatments at night like retinol, you may want to exfoliate before bed, since your skin will be more receptive once dead surface cells have been removed, says Dr. Engelman. Just remember to protect your skin barrier and restore any lost moisture with a hydrating face cream, like Christine Chin Perfection Hydration Creme , or gel from Drunk Elephant.
Sephora.com Drunk Elephant B-Hydra Intensive Hydration Serum, sephora.com $52.00 Shop Now 6. What if I have a bad reaction? Use a 1 percent hydrocortisone cream on the area to reduce inflammation, says Heidi Waldorf , MD, a Manhattan derm. And switch to a gentle cleanser and moisturizer, like those from CeraVe or Cetaphil, until skin calms down.
Amazon.com CeraVe Daily Moisturizing Lotion, dermstore.com $13.99 Shop Now 7. Can’t I just use my body scrub? No. Body scrubs often have harsher, larger granules, made to even out the thicker, tougher skin below the neck.
8. Should I avoid my eye area? Some exfoliators, like Kiehl’s Since 1851 Youth Dose Eye Treatment—which contains retinol that prompts cell turnover, ultimately revealing a fresh layer of skin—are specifically made for the delicate eye tissue. Always check the label to be sure it’s safe for your eyes and never use a scrub.
Kiehl’s Since 1851 Youth Dose Eye Treatment, sephora.com $39.00 Shop Now 9. Are microbeads bad for the planet? The plastic pellets, often found in scrubs, go down the drain and can eventually pollute rivers, lakes, and oceans. In December, President Barack Obama signed a bill into law that bans the manufacture of cosmetic products containing microbeads as of July 2017. Many major companies, such as Unilever, Procter and Gamble, Johnson and Johnson, and L’Oréal, have already eliminated or are in the process of phasing out the beads, opting for biodegradable, natural alternatives, such as rice, wax, and bamboo extracts.
10. Can I get a derm-grade peel at home? The pros often use super-potent formulas, which require medical supervision. A close alternative: using a peel pad system—try Dr. Dennis Gross Alpha Beta Universal Daily Peel or Colbert MD Intensify Facial Discs . The cumulative effects can create a surface similar to a low-grade medical peel over time.
Dr. Dennis Gross Skincare Alpha Beta Universal Daily Peel, dermstore.com $88.00 Shop Now This article was originally published as “Exactly How to Exfoliate Your Face” in the March 2016 issue of Cosmopolitan .
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My 8 Day Korea Trip + Beauty Shopping + Haul

My 8 Day Korea Trip + Beauty Shopping + Haul Thursday, October 18, 2018 Did you manage to guess where I headed to, in late August? Yes, its to Korea! Seoul, in particular. It was an 8 day trip, with a free and easy itinerary. Being my 2nd time to Korea after 9 years, I made a point to hit places which I would not get to visit, in a planned tour. I enjoyed my time in Korea. Then again, who doesn’t? Shops were opened till late and I struggled to wake up every morning as I slept late every night, trying to maximize my shopping time. In a nutshell, I took the last Airport Limousine Bus ( a closed shave ), stayed at Prince Hotel @ Myeongdong ( excellent location although some creaky sounds from the above floor made me hard to fall asleep initially – nope, it wasn’t creepy ), purchased the T-money Card from 7-11 ( my original intention was to get the Seoul City Pass Plus but the staff don’t seem to understand – a complaint I read online before too ), booked a 1 day tour to Nami Island, Le Petite France and Gardens of Morning Calm ( S.A. Tours ) via Klook ( alittle too rushed and the S.A Tour guide isn’t fantastic, more like a coordinator, rather than a guide ), then again, it all depends on your luck with the tour guide assigned to you. Here are some discount codes for more savings if you intend to book some tours with Klook : Singapore Users : SG Year End Sale – $20 off: YESWAY20 Applicable on desktop/app and valid till 30-12-2018 SG Year End Sale – $50 off: YESWAY50 Applicable on app and valid till 30-12-2018 Malaysia Users : RM$50 with minimum spending of RM$800 Applicable on app and valid till 31-12-2018 RM$100 off with minimum spending of RM$1200 Applicable on desktop/app and valid till 31-12-2018 My 8 days itinerary :- Day 1 : Check-in hotel, bought cup noodles at the nearest 7-11 as supper and hit the bed then. Day 2 : Sinsa-dong Garosu-gil | Express Bus Terminal Underground Shopping | Shinsegae Dept Store | Sinnonhyeong Station for Cree’mare ( must-visit for Kbeauty lovers ) | Coex Mall | Dongdaemun Day 3 : Hongdae University Street | Hongik Walking Street | Hongdae Free Market | Lotte Duty Free Store | Myeongdong Shopping Street Day 4 : Lotte Mart | Lotte Outlet Seoul Station | Ewha Women University Shopping Street | Dongdaemun Day 5 : Gyeongbokgung Palace | Samcheongdong | Bukchon Hanok Village | Dongdaemun [ Raining too heavily in the afternoon so we have to skip Insadong ] Day 6 : Le Petite France | Nami Island | Gardens of Morning Calm | Myeongdong Day 7 : Gwangjang Market | Namdaemun Market | Jamil Underground Shopping | Lotte World Mall | Dongdaemun Day 8 : Myeongdong Brought my all-time favourite make-up remover ( Bioderma Sensibo H20 Micelle Solution ), trusty cleanser ( Naturalmente Breathe Skin Therapy Moisturizing Cleanser Emulsion ), new Laneige Fresh Calming Toner Pack , Caudalie Moisturizing Toner , InstaNatural Brightening Serum with Vitamin C , Naruko Magnolia Brightening and Firming Lotion, Biotherm Life Plankton Mask ( overnight mask ), SKII R.N.A Power Eye Cream Radical New Age , Goddess Garden Everyday Natural Mineral Sunscreen together with my Naruko Facial Spa Massage Cotton Pads and The Body Shop Round Cotton Pads . I have also brought several facial masks sheets and eye masks sheets which I will review in due time. Glad that all the above products made my skin velvety smooth everyday in Korea and there was lesser hair fall as compared to when I was in Singapore ( even though I used the same shampoo and comb ). I also did double masking daily, to combat the effects of the sun in the day and the air-conditioning in the night. Thanks to Instagram which opened up my eyes to so many Korean brands unheard of, in Singapore. Shopping for them made me so happy! Love the 1 for 1 promotions and the various discounts. I can’t wait to go again. If you like to shop for clothes, do focus more on the stalls near to universities and underground shopping centers. If you are a skinholic addict like me, here are some places which you can try. As I am more of a skincare junkie than a make-up junkie hence my focus in this post is all about skincare. There may be better places for make-up but I am unable to advise on that. a) Love Health and Beauty ( LOHB ) : for brands like Cremorlab, Aromatica, Huxley, etc b) Cree’mare : for brands like Huxley, Klairs, Blithe, Heimish,etc note : Cree’mare is a must visit for KBeauty fans, I love the place where they allow you to shop at your own pace and peace. There is no crowd and you can test as much as you like, without any interference or disturbance. I spent 125000 won within 45 minutes. c) Eden Place : for brands like Whamisa, New Days, Beausome note : I wanted to visit this place but its obscure location and uncertain opening and closing hours put me off. I emailed them twice, requesting for the timing but there were no replies at all. d) Chicor , Shinsegae Cosmetic Store : for smaller Korea brands and international brands note : unfortunately, due to time constraint, I skipped Gangnam Underground Shopping Center, hereby bypassing this store. e) Aland : for brands like Klairs, Polatam, Imfrom, etc f) Lalavla : like our local Watsons g) Olive Young : for brands like boH, Imfrom, Dr. Jart+, SNP, CNP, etc h) Aritaum : for brands like Laneige, Mamonde, etc Tips : – Visit the same brand store every few days as there could be different promotions, new brands or new products. It would be more cost-effective to stay in Myeongdong if you like to shop for skincare like me. – Visit different branches from the same brand, if you pass by, as different branches may have different promotions. – You can make use of the different coupons from Visit Korea Committee , Visit Korea , Hanchao ( mandarin ) and Travelnote ( mandarin ) to save 5% ~ 10%. Not necessary if you think its not worth the effort. Here are some of my hauls from Seoul. There were no longer generous samples given out like 9 years ago, only some measly samples which some promoters would pretend to forget until I asked for them. The service was no longer as good as in the past, in fact, some would follow you around, hard-sell and had an unhappy expression on their face when you decline to buy whatever they offer. How I missed those times in the past, where they would greet you with a cheery smile and aim to serve you from the heart. Maybe I’m just unlucky because I don’t hear anyone around me mentioning the poor attitude of the service staff. My more memorable time was a lady ( ahjumma ) from an LOHB branch in Gangnam, where she recommended Acwell sun stick ( I purchased it, since there was a 1 for 1 promotion ) and when I was paying at the cashier, she suddenly came behind me to remind me to do a tax refund. There was no need for her to do that, but she did, and that was what touches me, that one genuinely think for the customer. Another memorable one was a lady ( unni ) from Aritaum branch in Namdaemun who served me with a smile from start to end. It is attitude like this, that made me more than willing to part with my money happily. 1) Acwell Dermild Airy Sun Control Stick ( 1 for 1 promo ) 2) The SAEM Eco Earth Power No Sebum Sun Cream 3) Lapothicell Natural Mineral Sun Protection ( 1 for 1 promo ) 19200won 4) A’pieu Pure Block Daily Sun Cream 7800 won 5) Mamonde Everyday Aqua Sun Cream Samples – complimentary 6) Ryo Anti-Hair Loss Shampoo 7) Mise En Scene Perfect Repair Serum ( Light ) 8) A’pieu Hair Vinegar – complimentary from A’pieu branch 9) Son and Park Beauty Water ( 1 for 1 promo ) 22500 won [ from Lalavla ] 10) CNP Laboratory Quick Fresh Vita Ampule Mist 11) Klavuu Blue Pearlsation Marine Collagen Aqua Mist 12) Klavuu White Pearlsation Divine Serum Mist 13) Thank You Farmer True Water Vita Mist 14) Cosrx Centella Water Alcohol-Free Toner 12600 won [ from A-land ] ( In a hurry, I grabbed the wrong toner, my original intention was to get Galactomyces Toner ) 15) Iunik Vitamin Hyaluronic Vitalizing Toner 16) Banila Co Clean It Zero Cleansing Balm ( original ) 17) Huxley Hydration Trio Set 79800 won – Toner Extract It, Essence Grab Water, Cream Fresh and More 18) Iunik Beta-Glucan Power Moisture Serum 19) Iunik Beta-Glucan Daily Moisture Cream 20) Nature Republic Aloe Vera 92% Soothing Gel 2600won 21) Chok Chok Coffee Body Scrub All the above are samples received with my purchases at different stores. Blithe Makeup Prep Essence

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How to Exfoliate Your Face – Facial Exfoliators

If you have sensitive skin, you probably stay away from scrubs because you don’t want to exacerbate or trigger redness. And if you’re acne-prone, forget it, a peel definitely seems insane because breakouts, right? Wrong. Turns out exfoliation can benefit every skin type. Here’s why:
“In addition to revealing fresh skin cells, exfoliating removes dead cells from pores, making them appear smaller,” says Rachel Nazarian , MD, a Manhattan derm. Makeup also looks better, says Stalina Glot, an aesthetician at Haven Spa in New York City. “It’s like sanding a wall before you paint.” The other major perk: “Removing the buildup enhances your skin’s ability to absorb everything else, from acne medicine to anti-aging serum,” says Dr. Nazarian.
Here, we answer a bunch of burning exfoliating questions so all you need to do is find the routine that’s right for your skin type and get glowing:
1. My skin’s dry. Will exfoliating strip it? Not necessarily. In fact, flakes can inhibit the full penetration of moisturizer. In addition, “oil can get trapped and cause tiny, pimple-like bumps,” says Glot. Your best bet: gentle chemical exfoliators (an AHA-rich serum dissolves bonds between dead cells) or a light facial scrub, like Simple Skincare’s Smoothing Facial Scrub, uses super-fine particles and vitamin B5, a total moisture bomb). Try one, immediately followed by a gentle hydrating lotion, every two or three days.
Simple Smoothing Facial Scrub, amazon.com $10.63 Shop Now Weekly Treatment: Transform skin from dull to dewy with an exfoliating mask, like L’Oréal Exfoliate & Refine Clay Mask , $13, that exfoliates with crushed cranberry seeds while turmeric extract leaves skin brighter and glowier.
2. But I’m oily and acne-prone! Will I break out? Stay away from rough physical scrubs, which can contribute to breakouts. Chemical versions—such as a face wash made with hydroxy acids like glycolic or salicylic (the latter of which is in BareMinerals Blemish Gelée Cleanser )—remove grime and penetrate oil to break down pore-clogging dead skin cells. “However, if you have oily skin and a darker complexion, err on the side of less is more,” adds dermatologist Shereene Idriss, M.D. “Start with a lower percentage when it comes to chemical exfoliants, trying one like Cane and Austin Acne Retexture Pads, which contain two to five percent of salicylic and glycolic acid, once or twice a week for a month. As soon as you know your skin can tolerate it (you’ll know if your skin doesn’t look red or feel raw), work your way up in strength. If you are someone who is also prone to hyperpigmentation, make sure you incorporate a niacin-based cream in your routine, such as Nia 24 Rapid Depigmentation Serum .
Cane and Austin Acne Retexture Pads, dermstore.com $60.00 Shop Now Weekly Treatment: Charcoal masks absorb excess oil, says NYC dermatologic surgeon Dendy Engelman , MD. Clay also does the trick: Try Clinique Pore Refining Solutions Charcoal Mask .
3. I’m way too sensitive… right? Gritty scrubs are definitely off-limits, but most people can benefit from a mild, short-contact exfoliating product. Consider a cleanser or toner rich in fruit or plant enzymes, twice a week, to deep clean gently. MyChelle Fruit Enzyme Hydrating Mist refines skin with anise extract, while Dr. Barbara Sturm’s Enzyme Cleanser cleanses skin and offers a gentle enzymatic peel in its finely grained powder that you mix with water and massage onto your face for thorough exfoliation. “Just be sure you’re not over-exfoliating, since you can make your skin barrier [your outermost layer of skin] super vulnerable, destroying the physiology of it,” Dr. Barbara Sturm adds. “This can also dehydrate the skin, creating tiny cracks in it when it dries it out, inviting in more bacteria, which can then break you out all over again.”
Dr. Barbara Sturm Enzyme Cleanser, nordstrom.com $77.00 Shop Now Weekly Treatment: Use a cool, wet washcloth in circular motions to loosen and sweep away dead skin cells.
4. What should I do for my combination skin? An oily T-zone and dry cheeks can benefit from the Goldilocks of exfoliators: baking soda. In a waterless, powder-cleanser form, like Bioré’s Baking Soda Cleansing Scrub, it’s easy to adjust the strength: Add less water for a stronger scrub (perfect for the T-zone) and more for a gentler one (ideal for the cheeks). Do this two or three times a week.
Bioré Baking Soda Cleansing Scrub for Combination Skin, amazon.com $6.30 Shop Now Weekly Treatment: Home peels are an option for your problem-free skin. Dr. Nazarian recommends starting with a glycolic-acid concentration below 10 percent and slowly working your way up to stronger products, like BeautyRx Skincare by Dr. Schultz Advanced Exfoliating Therapy Pads , which help diminish fine lines and fade spots. Or, use an exfoliating gel that contains fruit enzymes, like European Wax Center Face Exfoliating Gel , that slough away dead skin as you massage it around on your face (it’s like actual magic!).
5. Should I exfoliate in the morning or night? Either is fine; however, if you use treatments at night like retinol, you may want to exfoliate before bed, since your skin will be more receptive once dead surface cells have been removed, says Dr. Engelman. Just remember to protect your skin barrier and restore any lost moisture with a hydrating face cream, like Christine Chin Perfection Hydration Creme , or gel from Drunk Elephant.
Sephora.com Drunk Elephant B-Hydra Intensive Hydration Serum, sephora.com $52.00 Shop Now 6. What if I have a bad reaction? Use a 1 percent hydrocortisone cream on the area to reduce inflammation, says Heidi Waldorf , MD, a Manhattan derm. And switch to a gentle cleanser and moisturizer, like those from CeraVe or Cetaphil, until skin calms down.
Amazon.com CeraVe Daily Moisturizing Lotion, dermstore.com $13.99 Shop Now 7. Can’t I just use my body scrub? No. Body scrubs often have harsher, larger granules, made to even out the thicker, tougher skin below the neck.
8. Should I avoid my eye area? Some exfoliators, like Kiehl’s Since 1851 Youth Dose Eye Treatment—which contains retinol that prompts cell turnover, ultimately revealing a fresh layer of skin—are specifically made for the delicate eye tissue. Always check the label to be sure it’s safe for your eyes and never use a scrub.
Kiehl’s Since 1851 Youth Dose Eye Treatment, sephora.com $39.00 Shop Now 9. Are microbeads bad for the planet? The plastic pellets, often found in scrubs, go down the drain and can eventually pollute rivers, lakes, and oceans. In December, President Barack Obama signed a bill into law that bans the manufacture of cosmetic products containing microbeads as of July 2017. Many major companies, such as Unilever, Procter and Gamble, Johnson and Johnson, and L’Oréal, have already eliminated or are in the process of phasing out the beads, opting for biodegradable, natural alternatives, such as rice, wax, and bamboo extracts.
10. Can I get a derm-grade peel at home? The pros often use super-potent formulas, which require medical supervision. A close alternative: using a peel pad system—try Dr. Dennis Gross Alpha Beta Universal Daily Peel or Colbert MD Intensify Facial Discs . The cumulative effects can create a surface similar to a low-grade medical peel over time.
Dr. Dennis Gross Skincare Alpha Beta Universal Daily Peel, dermstore.com $88.00 Shop Now This article was originally published as “Exactly How to Exfoliate Your Face” in the March 2016 issue of Cosmopolitan .
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